A great journey in progress!

Tuesday, July 21, 2009

Vitamin D

Yesterday, I got a phone call from my doctors office, concerning my blood test that I got done last week. Low and behold, I am low in vitamin D. Normal range is 30, and I'm at 11.5. So, he prescribed me vitamin D, 50,000 IU's, and I only have to take the small pill once a week for six weeks. How do they get so much into such a tiny pill?
I went on the internet and found out some information about vitamin D. I learned that it causes depression, hypertension, heart disease, fatigue, and obesity. I am suffering from a few of these. I am looking forward to seeing how taking a vitamin D pill will help me feel better...

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