Yesterday, I got a phone call from my doctors office, concerning my blood test that I got done last week. Low and behold, I am low in vitamin D. Normal range is 30, and I'm at 11.5. So, he prescribed me vitamin D, 50,000 IU's, and I only have to take the small pill once a week for six weeks. How do they get so much into such a tiny pill?
I went on the internet and found out some information about vitamin D. I learned that it causes depression, hypertension, heart disease, fatigue, and obesity. I am suffering from a few of these. I am looking forward to seeing how taking a vitamin D pill will help me feel better...
A great journey in progress!
Tuesday, July 21, 2009
Saturday, July 18, 2009
New Moon
I can't wait until November 20th when the second book becomes a movie and the series continues. Here's a trailer of the movie, looks so awesome... I'm excited.
Thursday, July 16, 2009
Monday, July 13, 2009
Thoughts
"So strange. Woke up to a world that I am not a part except when I can play it's stranger." Tori Amos
A photo of the theater ceiling in Portland Oregon called Arlene Schnitzer Hall. I was privileged to see Tori Amos on Saturday night in this amazing place.
I am in awe of the blessing to get to see her perform many of her songs. She performed for two yours, and man can she perform. She's a passionate spirit that knows herself and her soul comes thru in every song she does.
It's a rainy Monday. Many thought cloud my mind today, yesterday too. I love this line from one of her songs... I am going to get lost in the story world of Tori and my new book... Enjoy your Monday.
Sunday, July 12, 2009
Tori Amos
I went to see Tori Amos last night with my friend Monte last night. I have been in a funk for awhile, going to the show energized my spirit. Anyone who knows me, knows how much I love and appreciate her music.
She put on a fantastic 2 hour show, that blew me away. I was so impressed with her talent of playing two keyboards at once. WOW!
She put on a fantastic 2 hour show, that blew me away. I was so impressed with her talent of playing two keyboards at once. WOW!
Friday, July 10, 2009
Expedition
I started watching Expedition Africa show on Hulu, because it filled a sense of adventure to me. I’ve always wanted to travel around the world, to experience different cultures, food, music, and people. Miriyea, Kevin, Benedict, and Pasquale, explorers who are following Henry Morton Stanley and Dr. David Livingstone expedition in 1871 through Ujiji Africa. So, I got off my butt, went out and saw the front yard this morning. I counted it as my exercise today, because I was using my muscles. Baby Girl went with me, we explored our front yard. I took photos until my battery died.
I enjoyed myself, a good meditative experience for me.
I enjoyed myself, a good meditative experience for me.
Tuesday, July 07, 2009
Sport Bikes
I'm not normally into sport bikes, since its my nephew Ric, I am posting his youtube video on my blog. He's been into sport bikes since being a boy, and always loved doing stunts.
Monday, July 06, 2009
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