Am up early this morning, planning on getting a few things done to prepare for my upcoming surgery. This week on Jorge Cruise, I backslide and didn't loose anything at all. Loads of stuff overruled my mind and that took over. When mindful of what I'm putting in my body so many good things happen. Step three has become a soul searching quest to find something else to do besides stuff my face when faced with the unknown and the frustrating obstacles that seem to appear out of thin air. Now onto new a better things and burying new nuts to dig up later. Watched a squirrel digging up his/hers old nuts from the winter, made me think are they still edible? Hmm, a good question, truthfully how many things in my life have I horded, from emotions, to people, things, and old habits and then they become stall, not useful, and just plan old rancid yet we still use them, eat them, and allow them around just because we horded them and feel bad about being wasteful. What kind of thinking is that? Not very healthy. So, realizing this some deep soul searching and reveral of choices has become another focus in my life...
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