A great journey in progress!

Wednesday, July 26, 2006

Vegan And Type II

I got this interesting article about the Vegan diet and diabetes. I have type II Diabetes, though I do not have to take medication yet, I still have it. I have to be mindful of what I eat, sometimes my emotions get the best of me. I do not think I could go Vegan, because I love cheese and yogurt. I still found it interesting. I am aware that I need to improve my diet in a lot of ways. Why is it the cheap food is so much cheaper than the food that is good for you?

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